Come play with us...
At Bay Fitness our classes and gym have a welcoming family feel. Every class can be modified to ensure the client can get the most out of their time with us, so don't be afraid to try something new. Just book below or download the PTminder app. Feel free to give us a call to have a chat about things first if you prefer.
When coming to the gym be sure you have these things
comfortable workout clothing - not jeans or anything restrictive
sneakers or we are happy for barefoot too
It's great if you can arrive at least 5 mins before a class so that we can get started on time. Warm-ups are included in every session but you're welcome to jump on a bike or the rowing machine before if you want to get started.
There are loads of options for memberships to get the best value in coming along. You can check them out here.
Remember the hardest part is just showing up - we'll take care of you the rest of the way.
Please book into a class below OR on the PTminder app